{"id":2481,"date":"2022-08-22T15:43:15","date_gmt":"2022-08-22T15:43:15","guid":{"rendered":"https:\/\/penniacwilderness.com\/adventures\/?page_id=2481"},"modified":"2023-06-14T19:29:40","modified_gmt":"2023-06-14T19:29:40","slug":"everestbasecamp","status":"publish","type":"page","link":"https:\/\/penniacwilderness.com\/adventures\/everestbasecamp\/","title":{"rendered":"Everest Base Camp"},"content":{"rendered":"<p>[vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;]<div id=\"sc_title_897833371\"\r\n\t\tclass=\"sc_title sc_title_default\"><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_left sc_item_title_style_default\">Trek to<\/h6><h2 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default\">Everest Base Camp<\/h2><\/div><!-- \/.sc_title -->[vc_empty_space alter_height=&#8221;none&#8221; hide_on_desktop=&#8221;&#8221; hide_on_notebook=&#8221;&#8221; hide_on_tablet=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_column_text]The Everest Base Camp trek is one of the most iconic expeditions in the world. We will experience Nepalese and Sherpa culture in both Katmandu and the Khumbu Valley as we trek towards Base Camp. In Katmandu we will experience a vibrant and bustling city with the option to see the The Garden of Dreams, Durbar Square, Swayambhunath Stupa, and other historic sights. On the trek, we will be staying in locally run tea houses in mountains side villages along the route. On rest days, we will have time to explore \u2013 including time in the world-famous market town of Namche Bazaar. We will visit a Sherpa Museum, a statue of Tenzing Norguay and see Mount Everest (29,031\u2019\/8849m). The route also provides views of many of the world\u2019s other tallest mountains. As we approach Everest Base Camp we are met with more incredible views as we reflect on the historical significance and special nature of this region.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; icons_position=&#8221;left&#8221;][vc_empty_space height=&#8221;70px&#8221; alter_height=&#8221;none&#8221; hide_on_desktop=&#8221;&#8221; hide_on_notebook=&#8221;&#8221; hide_on_tablet=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][vc_single_image image=&#8221;2393&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; icons_position=&#8221;left&#8221; css=&#8221;.vc_custom_1657889246055{margin-top: 32px !important;}&#8221;][vc_images_carousel images=&#8221;2488,2489,2490,2491,2492,2493,2494,2495,2496,2497,2498,2499&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_no&#8221; autoplay=&#8221;yes&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_separator]<div id=\"sc_title_524565197\"\r\n\t\tclass=\"sc_title sc_title_default\"><h2 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default\">Itinerary<\/h2><\/div><!-- \/.sc_title -->[vc_empty_space alter_height=&#8221;none&#8221; hide_on_desktop=&#8221;&#8221; hide_on_notebook=&#8221;&#8221; hide_on_tablet=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_tta_accordion c_icon=&#8221;&#8221; active_section=&#8221;0&#8243;][vc_tta_section title=&#8221;Day 01 &#8211; Depart Canada&#8221; tab_id=&#8221;1657823827155-5b19560d-7429&#8243;][\/vc_tta_section][vc_tta_section title=&#8221;Day 02 &#8211; Arrive in Katmandu&#8221; tab_id=&#8221;1657825492162-188a3ab2-df94&#8243;][vc_column_text]We will get tourist visas in the airport and then meet some of our Sherpa guides at the arrivals hall. We will transfer to our hotel and have some time to explore the city.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 03 &#8211; Katmandu Tour&#8221; tab_id=&#8221;1657823827166-725de8cf-8b0f&#8221;][vc_column_text]There are many options for this tour, or you can choose to freely explore the bustling streets of Katmandu.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 04 &#8211; Katmandu to Lukla to Phakding\/Monjo (3-5 hours trekking)&#8221; tab_id=&#8221;1657825493182-7f4ede93-f079&#8243;][vc_column_text]<\/p>\n<div id=\"1657135948092-cd96ca20-e4cc\" class=\"vc_tta-panel vc_active\" data-vc-content=\".vc_tta-panel-body\">\n<div class=\"vc_tta-panel-body\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>We will travel from the Katmandu Airport on a small plane through the Himalaya to arrive in Lukla. We will spend some time in Lukla and then trek to either Phakding (3 hours) or Mongo (5 hours). We will walk through Sherpa villages and get to know our local team.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 05 &#8211; Phakding\/Mongo to Namche Bazaar (6-8 hours)&#8221; tab_id=&#8221;1657825495544-4b9e3960-4475&#8243;][vc_column_text]We will trek along a beautiful river valley and cross a series of suspension bridges as we ascend to Namche Bazaar. The views of this iconic city are breathtaking, and we are rewarded with a nice teahouse and meal in Namche Bazaar.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 06 &#8211; Rest and Acclimatization Day in Namche Bazaar&#8221; tab_id=&#8221;1657825496200-3f1a5f54-2419&#8243;][vc_column_text]Today we will enjoy the sights and sounds of Namche and do a small hike to gain some elevation and aid our acclimatization.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 07 &#8211; Namche Bazaar to Phortse (6 hours)&#8221; tab_id=&#8221;1657825686740-70c653b5-2368&#8243;][vc_column_text]We gain some elevation and continue to explore the beautiful Khumbu Valley. We can see Ama Dablam (meaning mother daughter) along this section of the trail.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 08 &#8211; Phortse to Dingboche (6 hours)&#8221; tab_id=&#8221;1657825686222-52675254-c66c&#8221;][vc_column_text]If the weather is clear, we can see Everest along this section as we arrive in Dingboche. Dingboche has several charming cafes and restaurants as well as \u201cThe World\u2019s Best Shop.\u201d[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 09 &#8211; Rest and Acclimatization Day&#8221; tab_id=&#8221;1657825685696-16e41024-5d21&#8243;][vc_column_text]<\/p>\n<div id=\"1657136505310-ecabfb7c-f203\" class=\"vc_tta-panel vc_active\" data-vc-content=\".vc_tta-panel-body\">\n<div class=\"vc_tta-panel-body\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>A well-deserved rest day to explore a lovely town, stock up on snacks, and prepare for the days ahead.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 10 &#8211; Dingboche to Lobuche (6 hours)&#8221; tab_id=&#8221;1657825685116-c6ff17d5-6739&#8243;][vc_column_text]<\/p>\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid shape_divider_top-none shape_divider_bottom-none\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"vc_tta-container\" data-vc-action=\"collapse\">\n<div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-classic vc_tta-shape-rounded vc_tta-spacing-2 vc_tta-controls-align-left vc_custom_1657154121545\">\n<div class=\"vc_tta-panels-container\">\n<div class=\"vc_tta-panels\">\n<div id=\"1657136569530-1a2197e4-1299\" class=\"vc_tta-panel vc_active\" data-vc-content=\".vc_tta-panel-body\">\n<div class=\"vc_tta-panel-body\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>This day is both beautiful and emotional. We will pass through the Climber\u2019s Memorial and see countless prayer flags flying in the wind.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 11 &#8211; Lobouche to Everest Base Camp to Gorakshep (9 hours)&#8221; tab_id=&#8221;1661183524025-2615ca28-9836&#8243;][vc_column_text]Today is the day we reach EBC. The views are stunning! We will take time for pictures and to experience the iconic location at the base of Mount Everest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 12 &#8211; Gorakshep to Kala Patthar to Pheriche (10 hours)&#8221; tab_id=&#8221;1661183536832-43ff8945-c563&#8243;][vc_column_text]There is an optional hike to the top of Kala Patthar prior to the group\u2019s descent to Pheriche. Kala Patthar, on a clear day, provides exceptional views of Everest.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 13 &#8211; Pheriche to Tengboche (4 Hours)&#8221; tab_id=&#8221;1661183537865-778398c0-f451&#8243;][vc_column_text]A more relaxed day as we descend to the town of Tengboche. Here we will see an ancient monastery and have the option to participate in the morning rituals.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 14 &#8211; Tengboche to Namche Bazaar (4 hours).&#8221; tab_id=&#8221;1661183538579-55f6e7c1-088d&#8221;][vc_column_text]Continue to descend back to Namche where we can enjoy a spa, restaurants, and relaxation.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 15 &#8211; Namche Bazaar to Phakding (5 hours)&#8221; tab_id=&#8221;1661183539279-2d45658a-59e4&#8243;][vc_column_text]We will return to Phakding and our final night in the mountains.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 16 &#8211; Phakding to Lukla (3 hours)&#8221; tab_id=&#8221;1661183539976-ee23de13-5684&#8243;][vc_column_text]We return to Lukla, and our team will prepare for our flight back to Katmandu.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 17 &#8211; Lukla to Katmandu&#8221; tab_id=&#8221;1661183540667-a0729219-bcd2&#8243;][vc_column_text]We will say goodbye to some of our Sherpa team today and then we will return to Katmandu and have a day for explorations and our group will have a celebratory meal in the evening.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 18 &#8211; Depart Katmandu&#8221; tab_id=&#8221;1661183541417-fe8ba3bf-24c0&#8243;][vc_column_text]Departure from Katmandu.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Day 19 &#8211; Arrival in Canada&#8221; tab_id=&#8221;1661183542132-f05df7a6-9a23&#8243;][vc_column_text]Arrival in Canada.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_separator]<div id=\"sc_title_1486604732\"\r\n\t\tclass=\"sc_title sc_title_default\"><h2 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default\">Travel<\/h2><\/div><!-- \/.sc_title -->[vc_column_text]<\/p>\n<section class=\"vc_section\">\n<div class=\"vc_row wpb_row vc_row-fluid shape_divider_top-none shape_divider_bottom-none\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Trekkers are to book travel to arrive at Katmandu International Airport (KTM) on Day 1 of the itinerary.<\/p>\n<p>We advise all clients to purchase insurances that cover:<\/p>\n<ul>\n<li>Trip delay, cancellation, and interruption<\/li>\n<li>Medical Evacuation, repatriation, and medical expenses (inclusive of 6000m elevation) for the duration of the expedition<\/li>\n<li>COVID specific travel insurance in the event of a COVID related illness or isolation<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_separator]<div id=\"sc_title_468189752\"\r\n\t\tclass=\"sc_title sc_title_default\"><h2 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default\">Cost<\/h2><\/div><!-- \/.sc_title --><div  id=\"sc_price_1155027099\" \r\n\tclass=\"sc_price sc_price_default\"><div class=\"sc_price_content sc_item_content\"><div class=\"sc_price_item sc_price_item_default with_image with_bg_color\" style=\"background-color:#ffffff;background-image:url(https:\/\/penniacwilderness.com\/adventures\/wp-content\/uploads\/sites\/2\/2022\/08\/ebc_priceBG-1310x709.jpg);\">\r\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info\"><h3 class=\"sc_price_item_title\"><span>Everest Base Camp<\/span><\/h3><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">$4,500 (+tax)<\/span><span class=\"sc_price_item_price_after\">*<\/span><\/div><div class=\"sc_price_item_details\">*Flights not included<\/div><div class='sc_price_item_link_wrap'><a href=\"mailto:adventures@penniacwilderness.com\" class=\"sc_price_item_link sc_button\">Contact Us to Book!<\/a><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><\/div><!-- \/.sc_price -->[\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_separator]<div id=\"sc_title_195368991\"\r\n\t\tclass=\"sc_title sc_title_default\"><h2 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default\">Safety & Medical<\/h2><\/div><!-- \/.sc_title -->[vc_column_text]Our team takes numerous steps to ensure the safety of our clients and team on our expeditions. On the mountain we carry an extensive medical kit and are accompanied by a Canadian physician. Our guides are trained in wilderness first aid. We always carry oxygen cylinders with us. Our lead guide has trekked in the Khumbu region for many years and is highly experienced. We take safety very seriously.<\/p>\n<p>The above being said, trekking and high altitude does have inherent risks and Altitude can be a precipitant for underlying health issues. We do require clients to disclose any underlying health issues and sign a waiver that they acknowledge the risks involved.<\/p>\n<p>We also cannot guarantee all trekkers will reach the summit\/final destination. It is possible that you will be advised to turn around if your medical status or fitness is not sufficient to reach the summit.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_empty_space alter_height=&#8221;none&#8221; hide_on_desktop=&#8221;&#8221; hide_on_notebook=&#8221;&#8221; hide_on_tablet=&#8221;&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column icons_position=&#8221;left&#8221;][vc_column_text]The Everest Base Camp trek is one of the most iconic expeditions in the world. We will experience Nepalese and Sherpa culture in both Katmandu and the Khumbu Valley as we trek towards Base Camp. In Katmandu we will experience a vibrant and bustling city with the option to see the The Garden&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2392,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2481","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/pages\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/comments?post=2481"}],"version-history":[{"count":12,"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/pages\/2481\/revisions"}],"predecessor-version":[{"id":2556,"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/pages\/2481\/revisions\/2556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/media\/2392"}],"wp:attachment":[{"href":"https:\/\/penniacwilderness.com\/adventures\/wp-json\/wp\/v2\/media?parent=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}